Martial Arts Tips that Help
Learn While You Train
Our blogs consist of answers to the most common mixed martial arts questions there are. Read below and learn theory while you train!

Class Highlight: Our New Level-3, Teen’s Mixed Martial Arts Program
We are excited to announce our new Level-3, Teen’s Mixed Martial Arts Program at Clinch4life MMA in Port Coquitlam! This program is designed for teens

Brazilian and Japanese Jiu-Jitsu, What’s the difference?
Some people wonder why Brazilian Jiu-Jitsu contains the Japanese words “Jiu Jitsu”. While some people just ignore the fact and continue to just learn Brazilian

Fasting and Mixed Martial Arts, Do They Work With Each Other?
Intermittent fasting is an excellent way to boost one’s health! It has been proven by numerous doctors such as Dr. Michael Greger and Dr.Eric Berg

What is the best age to start training for martial arts?
The decision to start training at a young age is often based on preference and what the parent feels will be best for their child.

Can you start training for MMA if you have no experience?
Yes! You can start practicing MMA no matter what your martial arts level is! In fact, it’s impossible to get better at something if you

What you need to know before starting with Muay Thai
Muay Thai has been called the art of Kings. It is a sport that was developed to allow warriors the ability not just to fight
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Teaching Our Students MMA Since 2008.
Clinch MMA is located in Port Coquitlam, B.C., consisting of Brazilian Jiu Jitsu (BJJ) and Muay Thai Kickboxing. Clinch MMA incorporates conditioning, submission fighting, combat training, grappling techniques, judo throws, boxing, and self-defense. Clinch MMA is a full conditioning center with state of the art equipment that can accommodate classes for all levels; junior, kids, teen, adult, ladies, beginners and advanced levels.