Jiu Jitsu with Clinch MMA
Our Jiu Jitsu Classes
Take on a practical self-defense system today and push your body like never before. Our Brazilian Jiu-Jitsu classes at Clinch MMA in Port Coquitlam include both traditional Gi training and a modern No-Gi self-defense system.
About our Brazilian Jiu-Jitsu Program
Take on a practical self-defense system today and push your body like never before. Our Brazilian Jiu-Jitsu classes at Clinch MMA in Port Coquitlam include both traditional Gi training and a modern No-Gi self-defense system.
For Competition Or The Real World, Our BJJ Classes Have Something For Everyone!
Brazilian Jiu-Jitsu focuses on technical aspects of self-defense like positioning and leverage, helping smaller fighters maintain control in a ground grappling scenario and come away unharmed.
Is Brazilian Jiu-Jitsu right for you?
Brazilian Jiu-Jitsu combines elements of cardio exercises and total-body strength to help you see sustainable results in no time. When you join our BJJ Classes at Clinch MMA, you’ll take on heart-racing workouts, comprehensive skill work, and controlled sparring sessions.
Jiu-Jitsu For Kids
There really is a safe, natural and extremely effective way to take charge and positively impact every aspect of your child’s life. It doesn’t take medicine, therapy, harsh actions, or cajoling your kids to change their behavior. Instead, it is teaching your kids self-discipline, hard work, confidence, and respect. That’s the power of martial arts.
Frequently Asked questions
Do I need to be in good physical shape to start BJJ?
No, you don’t need to be in great shape to start training in BJJ. BJJ is a great way to improve your physical fitness and develop your strength and conditioning over time. Many BJJ gyms offer beginner classes that focus on the basic techniques and fundamentals of the sport, and they are designed to be accessible to people of all ages and fitness levels. However, it’s important to communicate with your coach and let them know if you have any injuries or physical limitations, as they can help modify exercises or techniques to ensure your safety and success.
What can I expect in a typical BJJ class?
A typical BJJ class will typically start with a warm-up that includes stretching, conditioning exercises, and technique drills. Your instructor will then demonstrate techniques and work with you and your training partners to practice these techniques in a safe and controlled manner. Sparring, or rolling, is usually a part of the class, where you get to apply the techniques you have learned in a live situation with a training partner. As you progress, you’ll work on more advanced techniques and strategies.
What is Brazilian Jiu-Jitsu (BJJ) and what are its benefits?
Brazilian Jiu-Jitsu is a grappling-based martial art that emphasizes techniques and strategies for taking down and submitting an opponent. The goal of BJJ is to use leverage and technique to overcome larger and stronger opponents. The benefits of BJJ include improved physical fitness, increased flexibility and balance, and enhanced mental focus and discipline. It’s also a great way to learn self-defense skills and build confidence.
Not Sure which Class is Right For you?
If you would like to learn more about our programs but do not know where to start, we recommend you book a trial with us.
What better way is there to choose a class than to experience it?
Book your trial class today!
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Teaching MMA since 2008.
Clinch MMA is located in Port Coquitlam, B.C., consisting of Brazilian Jiu Jitsu (BJJ) and Muay Thai Kickboxing. Clinch MMA incorporates conditioning, submission fighting, combat training, grappling techniques, judo throws, boxing, and self-defense. Clinch MMA is a full conditioning center with state of the art equipment that can accommodate classes for all levels; junior, kids, teen, adult, ladies, beginners and advanced levels.